Girls Lacrosse Equipment Guides & Resources
What Gear Is Required for Girls Lacrosse?
For all girls’ lacrosse practices, clinics, and games, the following equipment is required:
- Women’s lacrosse stick/crosse
- The stick must be designed and legally sized for the women’s game.
- It must measure between 35.5 and 43.25 inches long.
- The pocket must be shallow enough that the ball remains visible above the sidewalls.
- Protective eyewear/goggles
- Eyewear must meet the ASTM F3077 safety standard.
- Mouthguard
- The mouthguard must fully cover the teeth.
- It cannot have protruding tabs.
- It cannot be clear or white.
- Cleats or turf shoes
- Proper footwear is important for traction on slippery turf fields.
- Large water bottle
- An insulated water bottle is preferred.
Optional equipment includes:
- Extra mouthguard
- Soft-shell helmet
- Lacrosse ball
- Athletic bag

